About Pohss Studio
MOVEMENT WITH MEANING
We offer a unique spiritual practice of movement, music, and nature therapy, all experienced through the immersive world of silent disco headphones.
Through sound, movement, and nature, we cultivate connection one beat at a time.
All designed to bring you home to your body and into your mental and physical freedom.
community that moves to the same beat, yet dances to its own rhythm.
Come join us and discover an uplifting experience that's rooted in self connection, wild freedom and pure joy. We create immersive experiences that ignite joy, deepen connection, and move people—literally and soulfully. We bring movement, music, and meaning to parties, schools, studios, retreats, and community events ~anywhere connection is needed.
OUR ETHOS
THREE PILLARS WE CREATE FROM
What began as a path to mental freedom has evolved into full-bodied liberation.
Free movement and dance don’t always come naturally, so these foundations create safety, structure, and intention: supporting you to drop in, tune in, and move freely in your own way.
The below three core pillars were born from our lived experience and what we’ve witnessed and felt in community.
OUR VISION
At Pohss Studio, we’re igniting a Movement Revolution—one that transcends the dancefloor and awakens deep connection to self, community, and the land. More than a studio, Pohss is a collective of souls exploring embodiment as a path to joy, liberation, and authenticity.
We honour the power of unity and independence, believing that in the balance of the two, we unlock our true potential. Through rhythmic motion, we elevate your vibrational state—tapping into higher emotional frequencies like joy, love, and acceptance. Our vision is a world where people move freely—together—embracing embodied living to create real change from the inside out.
OUR VALUES :
COURAGE
Facing challenges with bravery and the willingness to step into the unknown.
RESPECT
Honoring the dignity, thoughts, and feelings of others, and fostering healthy relationships.
VULNERABILITY
Embracing authenticity and the courage to show up as our true selves, even when it’s uncomfortable.
BELONGING
Creating a space where every individual is valued, supported, and encouraged to show up fully as themselves.
COMMUNITY
Building meaningful connections rooted in trust, empathy, and mutual support.
GROWTH
Committing to personal and collective development, learning, and transformation.
MEET SOPH
At Pohss, we believe in the limitless power of movement to transform lives and unlock endless possibilities. Our studio is a vibrant space where freedom of expression is celebrated, and every dance becomes a journey of self-discovery and emotional release.
We invite you to move as you feel ~because in movement, we meet our truest selves.
Meet Soph, our founder and movement leader : a passionate creator on a mission to reconnect people to their bodies through free dance and intentional, embodied expression.
At PohSS, we believe in the limitless power of movement. Our philosophy is centered around the idea that every move we make holds the potential to shape our lives, to transform us, and to open up a world of endless possibilities.
Our studio is a vibrant space where we dance with all possibilities. We encourage everyone to move as they feel, because in movement, we tap into our deepest emotions, express our innermost selves, and embrace the transformative journey that movement ignites.