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P

S

We offer a unique spiritual practice of movement, music, and nature therapy, all experienced through the immersive world of silent disco headphones. From monthly full moon parties to weekly dance & dip & discowalks, to private experiences & community events we invite you to find your freedom & joy in a community that moves to the same beat, yet dances to its own rhythm. 

Come join us and discover an uplifting experience that's rooted in self connection, wild freedom and pure joy. Choose to rise by the light of a sun or dance under the moonrise on a beach near you.

CONNECTION. INQUIRY. EXPRESSION

OUR THREE FOUNDATIONS WE CREATE FROM

Self-expression is a fundamental aspect of human nature, and it involves conveying your thoughts, emotions, beliefs, and identity to the world. 
Self-expression allows you to showcase your individuality. It's a way to communicate who you are, what you stand for, and what makes you , YOU with the world & other humans. 

SELF

EXPRESSION

Self-discovery through getting to know oneself is a deeply introspective and transformative process. It involves self-inquiry, curiosity, and a commitment to understanding all facets of your identity.  Learning to understand & accept yourself,  your ways, yours emotions, your patterns, your conditioning, your thoughts, your values, your beliefs. 

SELF

INQUIRY 

Self-discovery through inner and physical connection is a powerful process that can lead to living a more authentic and empowered life.
Being in touch with your inner  & outer self enables you to live authentically.
When you are connected with yourself, you have a greater sense of empowerment.

SELF

CONNECTION

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At PohSS, we believe in the limitless power of movement. Our philosophy is centered around the idea that every move we make holds the potential to shape our lives, to transform us, and to open up a world of endless possibilities.

Our studio is a vibrant space where we dance with all possibilities. We encourage everyone to move as they feel, because in movement, we tap into our deepest emotions, express our innermost selves, and embrace the transformative journey that movement ignites.

Growth represents the desire for personal and collective development. It can involve learning, self-improvement, and progress in various aspects of life.

06:

GROWTH

The value of play emphasizes the importance of fun and enjoyment in life. It encourages a lighthearted and creative approach to challenges and experiences.

05:

PLAY

Vulnerability signifies the courage to open up and be authentic, even when it means exposing one's weaknesses or fears. It's a key element of building trust and deep connections.

04:

VULNERABILITY

Courage involves the willingness to confront fear, take risks, and face challenges. It's the foundation for personal growth and overcoming obstacles.

03: 

COURAGE 

Community values emphasize the significance of building meaningful connections with others. It encourages fostering relationships that are built on trust, empathy, and mutual understanding..t's about both giving and receiving support, creating a sense of security and belonging.

 01: COMMUNITY

Respect is about treating others with dignity, courtesy, and consideration. It's a fundamental element of healthy relationships and communities.

02:

RESPECT

WE VALUE :

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At PohSS, we believe in the limitless power of movement. Our philosophy is centered around the idea that every move we make holds the potential to shape our lives, to transform us, and to open up a world of endless possibilities.

Our studio is a vibrant space where we dance with all possibilities. We encourage everyone to move as they feel, because in movement, we tap into our deepest emotions, express our innermost selves, and embrace the transformative journey that movement ignites.

Pohss is more than just a movement studio; it's a thriving community. We are a collective of souls, each exploring their unique relationship with embodiment and self-expression. We honour the power of unity and independence, believing that in the balance of the two, we can unlock our true potential.

Our goal is to elevate your vibrational state. By engaging your body and mind in rhythmic motion, we aim to help you tap into higher emotional frequencies such as joy, love, and acceptance. This is more than a workout; it's a practice in emotional and spiritual growth.

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