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Choose to rise by the light of a sun or dance the day away as the sunsets on a beach near you.

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Pohss Studio has weekly moves on offer in the form of Discowalks & Dance & Dip. Two holistic approaches to well-being combining physical, mental & emotional elements to promote a pohssitive state of being.

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MUSIC, MOVEMENT & NATURE THERAPY = DISCO THERAPY. 

JOIN OUR WEEKLY SESSIONS

Immerse yourself in the disco world ,

followed by a cold water immersion  in the ocean, to raise your vibe, calm your nervous system & connect!

 

Dance & Dip is Pohss Studios'  invigorating & empowering  practice. A combo that invites you to immerse yourself in tunes to wake up, raise your vibration & heart rate, followed by a cold plunge into the beautiful ocean.

Immerse yourself in all the elements.  

 LIBERATE YOURSELF FROM LIMITATIONS WEEKLY

MOVE WITH US WEEKLY

Disco walk? What is that you say? 

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It's a fusion of walking & grooving in immersive headphones. 

Adding a shimmy to your stride and swing to your strut with dance breaks along our route. A super fun way to add more motion & intention to your walk & get the heart rate really pumping. Come raise the joy & connection levels sky high with beats in your ears, out in the beautiful bayside elements. 

REGULATE & RELATE IN MOTION

MOVE WITH US

Commit to your moves,  plan & choose your way to play

No plans availableOnce there are plans available for purchase, you’ll see them here.
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