CULTIVATE @ SOMERS ~ JAN 2024 NEW MOON DANCE PARTY

Welcome in the 1st new moon of 2024 @ Pohss Studios new moon Dance Party Cultivate. 

Cultivate is an intentional dance party that combines the transformative power of manifestation with the liberating joy of movement. Dance is a potent tool for manifestation, allowing us to physically express and embody our intentions. As we move, we generate a powerful energetic vibration that aligns with our desires.

Cultivate invites you to dive deep into your being, connecting with your energy, honoring it, and cultivating it. We explore what magic can unfold when we open our minds and bodies to the rhythm of our souls, shifting out stagnant energy and elevating our beings to a higher vibration.

Our journey together flows as follows:

~ Step 1: Self-Connection ~ In the embrace of the New Moon's energy, we start our journey by grounding ourselves. I, Soph, will guide you through a sequence of breathwork and chakra flow, helping you tune into your body and establish a deep connection.

~ Step 2: Self-Inquiry ~ Next, we dive into a visualization practice. Tuning into the higher emotion you desire to call forth, we'll identify what feelings need to move out to make space for this new energy.

~ Step 3: Self-Expression ~ Now, it's time to dance! We'll groove our way through a blend of guided moves and conscious self-movement, exploring how to open up, let go, ground, and play with our vibrational energy. We'll dance our intentions into existence, moving with and being moved by our emotions.

This is a Pohss practice. While I may lead, you are the creator. It's your dance, your expression, your liberation.

~ Step 4: Closing Ceremony ~ As our dance concludes, we transition indoors to ground ourselves. A guided meditation will bring us back into stillness, and we'll each draw an intention card to reflect upon. You're encouraged to journal your thoughts and intentions for the coming cycle.

The journey will unfolds at Somers Yacht Club, where we begin with an opening ceremony, a presence practice, a guided visualization, and a saging ritual to connect with the higher spirits and energies.

Weather permitting, we'll embark on an outdoor adventure with our mobile dance floor. Expect 60 minutes of moving and grooving, dancing with our intentions, making space for the unwanted, then shifting them and cultivating new energies. You can follow my moves or dance your own dance – no dance experience is required!

Join us for the 1st Cultivate of 2024  and embrace the power of intention and movement  @ Somers Wellness week to kick start the year together!