SUNRISE DISCOWALKS @ FRANKSTON
Liberate yourself, get active & connect with others discowalking along the shores.
Service Description
Come join us for a sunrise Disco Walk along the Frankston Foreshore. A fun fitness session, with connected chats & dance breaks to get your vibe & heart rate pumping! Disco walk? What is that you say? It's a fusion of walking & grooving in Silent Disco headphones. Adding a shimmy to your stride and swing to your strut with dance breaks along our route. A super fun way to add more motion & intention to your walk and get the heart rate really pumping. Come raise the joy & connection levels sky high with beats in your ears, out in the beautiful bayside elements. A session for fitness, fun, mindfulness & community connection. *** MEET AT BOAT RAMP AT THE BOTTOM OF OLIVERS HILL ( recommend parking on Nepean Hwy on the opposite side of the road) • ~ We begin with a drop in on the pier, connecting to breath & bod • ~ Kick off with slow pace mindful walk & connection chats with another disco walker along the boardwalk • ~ Dance break on the grass at the end of the boardwalk & groove out onto the pier. • ~ Raise the pace & heart rate, disco walking, singing it out to beats on the way back on the boardwalk • ~ Then Power pump it Up Olivers Hill • ~ Optional Coffee @ Little Ollys after A midweek connect & reset. A Pohss session of moving your way & more. 6:20 am meet up for 6.30am Kick Off! 15 Spots available Suitable for ages +16 over. We like to keep these events for the adult groovers, to connect & release minus small humans. Pending weather, if the too wet event will be postponed to the following week. Ticket will be able to carry over to next event.
Upcoming Sessions
Cancellation Policy
Cancellation: Cancellations will be considered based on certain circumstances. To request a cancellation: Contact the event organizer directly to explain your situation. It's essential to reach out to the event organiser as soon as possible to discuss your specific situation and get further guidance on rescheduling or cancelling your ticket. They will be able to provide you with the necessary instructions.
Contact Details
0422163576
sophie@pohssstudio.com
Reserve Rd Entrance Somers Beach, Somers VIC, Australia