Let’s dive into a topic that’s bound to spark a thought or two. How many times have you heard, “You just need to be more confident,” or wondered, “How are they so confident?” Society glorifies confidence, but here’s the thing: confidence isn’t the key. Self-connection and courage are.
People often label me as confident. While I may appear that way, I wouldn’t always call myself confident. Courageous, though? That’s a word I’ve come to own. Five years ago, I wouldn’t have. Back then, courage wasn’t something I consciously embodied,it was more of an innocent, ambitious drive to try things, often without fully grasping what they entailed.
I used to operate on autopilot, letting ego-fueled confidence drive me through challenges. But as I’ve grown, I’ve realized that true courage comes from something deeper: self-connection.
The more I’ve tuned into myself understanding my fears, desires, and boundaries ~ the more I’ve been able to step into situations that challenge me. Courage doesn’t mean fearlessness; it means showing up anyway. It’s about grounding, being aware of what you need, and trusting yourself enough to go for it.
This practice has built something invaluable: self-trust. Every time I’ve faced my fears, I’ve added a little more trust to my internal bank. With each challenge, I’ve learned, grown, and strengthened my belief in myself. Over time, this commitment to showing up has also built resilience and self-belief.
Now, you might argue that this is how confidence is built and you’re not wrong. But here’s the catch: it starts with self-connection and a willingness to embrace the outcome, whatever it may be.
Confidence often gets tied to wins and achievements, but real growth happens when you embrace all outcomes: the good, the bad, and the unexpected. By surrendering to the process and letting go of expectations, I’ve found more courage to follow my heart and trust in my ability to navigate life’s twists and turns.
Courage shows me what I’m capable of. Self-connection anchors me to my courage. And together, they pave the way for authentic confidence.
Confidence isn’t something to chase ~it’s what emerges when you reconnect with yourself.
Through practices like movement and dance, I’ve found a bridge back to my essence. Dance is where I strip away the noise, reconnect with my core, and empower myself to move fearlessly.
Here’s a thought: Courage feels real, raw, and grounding, while confidence can sometimes feel performative, like playing a role. They’re different muscles to flex. And in today’s world, especially for younger generations, we need to prioritise self-connection and courage to foster resilience and self-trust.
So, I’ll leave you with this:
Where in your life are you courageous?
How does it feel to act with courage?
Confidence may not land for everyone, but courage and self-connection? That’s a universal pohssibility.
Love to hear your thoughts : share below. 💛
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